3 TIPS TO FEED YOUR CHILD IN A HEALTHY VEGAN WAY

By Kik van As

Over the last few years, veganism has gained immense popularity worldwide. In addition, as a result an increasing number of babies is brought up in a vegan household. Therefore, BBVegan is questioned more and more for advice concerning the best way to raise a vegan child. That is why we have selected the most important tips for you:

1. Involve your child while preparing vegan meals

Firstly, there will be a certain moment when your child notices that his lunchbox contains different kind of foods compared to those of the other children at school. That is why it is important to involve your child while cooking. When your child is a little bit older, it is even better to let them help to prepare vegan meals. You can explain during the cooking and you will notice that they will like it even more when they have prepared it themselves!

Would you like to discover new vegan recipes? Inspire yourself with the vegan recipes of BBVegan.

2. Try to breastfeed longer

Secondly, according to parents.com breastfeeding milk contains several important nutrients that your child needs. Moreover, because breastfeeding is such a good source of nutrients, nutrition experts recommend that parents who raise their child in a vegan way should try to breastfeed longer. In addition, breastfeeding contains various antibodies which reduce the risk of various diseases.

3. Get advice from a nutrition expert

Finally, to make sure that your child does not get a lack of nutrients, we advise you to contact a nutrition expert. These professionals will give you advice about the right vegan food, the most important nutrients and will answer all other questions that you may have.

In conclusion, these important tips are intended to help you to raise your child in a healthy and vegan way. Would you like to receive some advice? Contact one of our BBVegan’s specialists now!